Period

7 Surprising Insights About Menstrual Cups

Making the switch to a menstrual cup is something we wholeheartedly recommend, but there are several insights we discovered post-transition that no one mentioned ...
Elisabeth Rodgers

Does COVID-19 or a COVID-19 Vaccine Impact Your Menstrual Cycle?

Since the declaration of the COVID-19 pandemic in March 2020, many aspects of our lives have been significantly altered. Numerous questions have arisen regarding ...
Elisabeth Rodgers

What’s the Typical Length of a Menstrual Cycle? We’ve Got You Covered!

A lot happens within your body throughout the month, not just during the days you’re actively menstruating. That’s why the menstrual cycle is considered ...
Elisabeth Rodgers

8 Foods to Help Alleviate PMS Discomfort and Elevate Your Mood

Headaches, cramps, fatigue, bloating, and tenderness—these are just a few of the symptoms that make premenstrual syndrome (PMS) far from enjoyable. In fact, it’s ...
Elisabeth Rodgers

So You’ve Been Diagnosed with PCOS—What’s Next?

Polycystic ovary syndrome (PCOS) may sound like a condition linked to large ovarian cysts, but it’s actually a hormonal disorder. Instead of causing cysts, ...
Elisabeth Rodgers