Period


7 Surprising Insights About Menstrual Cups
Making the switch to a menstrual cup is something we wholeheartedly recommend, but there are several insights we discovered post-transition that no one mentioned ...

Does COVID-19 or a COVID-19 Vaccine Impact Your Menstrual Cycle?
Since the declaration of the COVID-19 pandemic in March 2020, many aspects of our lives have been significantly altered. Numerous questions have arisen regarding ...

What’s the Typical Length of a Menstrual Cycle? We’ve Got You Covered!
A lot happens within your body throughout the month, not just during the days you’re actively menstruating. That’s why the menstrual cycle is considered ...

8 Foods to Help Alleviate PMS Discomfort and Elevate Your Mood
Headaches, cramps, fatigue, bloating, and tenderness—these are just a few of the symptoms that make premenstrual syndrome (PMS) far from enjoyable. In fact, it’s ...

So You’ve Been Diagnosed with PCOS—What’s Next?
Polycystic ovary syndrome (PCOS) may sound like a condition linked to large ovarian cysts, but it’s actually a hormonal disorder. Instead of causing cysts, ...
